What are the differences between the NNormal Kjerag and the HOKA Speedgoat?

Among the trail running shoes generating the most buzz right now, it is hard to look past NNormal, a new brand founded by trail running legend Kilian Jornet, and the HOKA Speedgoat, an all-time bestseller that has captured the hearts of runners for generations. Both models are "max-cushion" options that prioritize softness and foot protection. We will dive into the differences between the NNormal Cadi and the HOKA Speedgoat to help you choose the pair that best fits your running style.

Deep Dive: NNormal Cadi vs HOKA Speedgoat 7

The two latest models available at the REV Online Store are the NNormal Cadi (฿5,790) and the HOKA Speedgoat 7 (฿6,490). Unlike previous NNormal counterparts, the Cadi is not positioned as a lightweight, technical shoe, but rather as a max-cushion trainer focused on comfort and accessibility, bringing its weight close to that of the Speedgoat 7.

*Both models are quite similar in terms of on-paper specs, including weight and midsole height.

Midsole Height and Softness: Closer Than You Think 

NNormal Cadi uses an EExpure midsole, a supercritical EVA foam that provides soft cushioning and excellent protection. As NNormal’s first max-cushion shoe—contrasting with the Kjerag’s low-stack, ground-feel design—the Cadi offers a more "cradled" sensation than others in the lineup.

HOKA Speedgoat utilizes a thicker and softer midsole. The Speedgoat 7 now features SCF (Supercritical Foam) for increased responsiveness compared to previous versions, offering superior protection and impact absorption, ideal for long-distance runs involving repetitive impact over extended periods.

Outsole and Traction

Both brands use Vibram Megagrip, the industry standard for high-performance trail traction, though the lug depths differ.

• NNormal Cadi features 4 mm lugs, tuned more for flowing paths and rolling terrain rather than extremely technical trails. It provides reliable grip on typical dry to wet surfaces but is less aggressive than deeper lugs.
• HOKA Speedgoat features 5 mm lugs, which are deeper, providing confident traction across a wider variety of conditions, including mud and slick surfaces.

If you are a beginner looking to get into trail running, or if you prioritize comfort on less extreme routes, the NNormal Cadi is a great fit. However, if you want a versatile shoe capable of tackling everything from technical trails to ultra-marathons, the HOKA Speedgoat is the more comprehensive and reliable choice.

NNormal Cadi vs HOKA Speedgoat 7: Which is right for you?

Ultimately, the NNormal Cadi and HOKA Speedgoat 7 are designed for different types of runners. Those seeking a more affordable cushioned trail shoe with a spacious, comfortable toe box will appreciate the Cadi from the first step. Meanwhile, those who want a single, go-anywhere shoe that can handle technical terrain without hesitation will find more peace of mind in the Speedgoat 7.

Specs on paper tell only half the story; the other half is measured by your own feet. Try them on before deciding, and choose the pair that motivates you to get out on the trails more often. At the end of the day, the best shoe is the one that gets you out the door, not the one with the best specs on paper.

Find more details and purchase your pair at NNormal Cadi and HOKA Speedgoat 7 at REV.